Calories

Since I have not been running this week I am obviously not buring the amount of calories I was burning so I have been watching my calorie intake a lot more close. This is kind of stressfull for me. I am just use to buring a certain amount of calories each day, and I really like to eat. It bring me great joy. I really don't want to count calories. Calories in calories out. If you are not expending enough energy bad things will happen!! Happy Clean Eating!!!