Tuesday, January 1, 2008

Running

I love to run. I love that it is my time to think about me, my family, my goals, the future, whatever I choose. I love the way it makes my body feel to push harder or to go longer. I enjoy pilates, yoga and weight training. When I switch up my workouts I really can see the changes in my body and the power I feel from becoming stronger. Clean eating has given me a new energy for life. Having 5 kids I need to have the energy to keep up with them and all the things life brings our way. I definately look forward to my weekly brownie treaty treat on sundays with my sister but I don't feel deprived as I eat the clean food in our fridge and pantry. I love to run and I love to eat clean. They go together well.

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