Workout

The Clean Eat Diet Workout book by Tosca Reno is a book I recently purchased and have been reading. I enjoy reading anything I think might inspire me or give me some tips about health. This book is great for all people beginning, intermediate, and advanced training. I have been inspired to try some new things and I feel extra motivated to work my body to a new level of fitness. I always find it interesting that 80% is food, 10% training, 10% genes. Hopefully we all have the good kind !!! I give this book a thumbs up, it's a great read for all. Happy Exercising!!