I love Sunday evenings. I am always ready to start a new week, plan our meals, and plan my exercise schedule. I enjoy staring the new week because I feel fresh and rejuvinated from the weekend. Sunday is my rest day so I am always happy to get back to my "NORMAL" schedule of running and weight training. This week my sister and I are going to start P90X again. This time it is a little different because we are involving our Dad. He is into the idea of getting into tip top shape, funny man!
Hopefully we will have a good outcome and have him hooked. Happy Exercising!!!