My morning run

Besides the fact that Banks was screaming at me for the first 16 minutes of my run, then I put cartoons on for him and never saw him again, I had a really great run today. I pushed myself hard today so about 3 quarters of the way through I was WOW, just going quick. That hurt but felt good at the same time. I think the reason it was a little more difficult than normal is because I was watching the today show and Kathy Lee Gifford is on now and she is soooooo extremely boring and really likes herself a lot. I really felt good when I was done though. I also did Winsor Pilates this morning. Love Pilates. Happy Exercising!!!